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Выходные данныеСоглашение о конфиденциальностиНастройки конфиденциальности
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Kegel
Keg·el ex·er·cise [ˈkeɪgl̩-] СУЩ.
Kegel exercise
Kegelübung ж.
Kegel exercise
Beckenbodenübung ж.
PONS OpenDict

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Regular Kegel exercises should achieve tangible results (such as less frequent urine leakage) within about 8 to 12 weeks.
en.wikipedia.org
Ask your doctor about other exercises -- such as lower back extensions and Kegel exercises -- that can help strengthen your back and abdomen.
www.huffingtonpost.com
Performing flutters or tabatta intervals of high intensity and rest similar to kegel exercises is also common.
en.wikipedia.org
Often, when faced with a patient having painful intercourse, a gynecologist will recommend Kegel exercises and provide some additional lubricants.
en.wikipedia.org
The discomfort may be relieved by walking or pelvic tightening exercises similar to Kegel exercises.
en.wikipedia.org

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