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t'
горна извивка на ходилото
instep [ˈɪnstep] СУЩ.
1. instep (part of foot):
instep
2. instep (part of shoe):
instep
PONS OpenDict

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Одноязычные примеры (не проверены редакцией PONS)
They are distinguished by an open foot pocket, that encloses only the instep, leaving the toes free so the foot can flex.
en.wikipedia.org
Depending on the type of tournament and club, competitors may also wear fist protectors, foot protectors, instep guards, helmets, or mouth guards.
en.wikipedia.org
Her footwear consists only of cloth bandages wrapped around her shins, ankles and instep.
en.wikipedia.org
As the years have gone by, some karate schools also practice kicking roundhouse kick with the shin, another point of contact is with the instep (for safety).
en.wikipedia.org
The strap will be fastened over the instep of the footgear in such a manner that the buckles face the outside of the boot.: c.
en.wikipedia.org