An example of an EFT is a picture with many hidden figures which you are supposed to find.
en.wikipedia.org However, the theory and mechanisms underlying the supposed effectiveness of EFT have no evidentiary support in the entire history of the sciences of biology, anatomy, physiology, neurology, physics, or psychology.
en.wikipedia.org Today, EFT is one of the most empirically validated types of couples therapy.
en.wikipedia.org Many people find that because EFT relieves them of serious problems quickly and effectively, their logical, conscious mind can not accept it as being the reason for their relief.
en.wikipedia.org A book examining pseudoscientific practices in psychology characterized EFT as one of a number of fringe psychotherapeutic practices, and a psychiatry handbook states EFT has all the hallmarks of pseudoscience.
en.wikipedia.org